https://www.onlytogrow.com/blog-vital-signs-1 daily 0.75 2021-09-20 https://www.onlytogrow.com/blog-vital-signs-1/benefitforall monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1620319331698-PD346U46ZD5BT8QXM1B3/Screen+Shot+2021-05-06+at+10.41.04+AM.png VITAL SIGNS - Benefit for all? https://www.onlytogrow.com/blog-vital-signs-1/beyondthethreelies monthly 0.5 2022-08-26 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1561140038197-J72F6M1XDRW9M44AB4XE/The+Enneagram+Symbol VITAL SIGNS - The Enneagram: A Map for Traveling Beyond the Three Lies The Enneagram Symbol https://www.onlytogrow.com/blog-vital-signs-1/agency monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1612229146072-0SBB79WWSY0WYM196QRG/compass%2Brose VITAL SIGNS - Agency https://www.onlytogrow.com/blog-vital-signs-1/allowing monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1609442107574-IWGQTPBIPUWQ5N1JUZRJ/Snail+Trails%2C+Costa+Rica VITAL SIGNS - Allowing Snail trails, Costa Rica https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1609441846371-I9IDVNWE750AOLH3UP2F/Frosty+window+sunrise VITAL SIGNS - Allowing https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1609441879734-HWST17TIG1C50KEG5AGS/Full+moon+obelisk VITAL SIGNS - Allowing https://www.onlytogrow.com/blog-vital-signs-1/downanddirty monthly 0.5 2021-12-11 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1606498693468-1DDHSVN7EJ5CA7MCYH1I/hands+and+soil VITAL SIGNS - Down and Dirty https://www.onlytogrow.com/blog-vital-signs-1/of-pando-and-pandemic monthly 0.5 2020-10-30 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1603302548034-0KYNUY1OCVN8PV74WOTF/pando-aspen-clonal-colony-fishlake-utah_1024.jpg VITAL SIGNS - Of Pando and Pandemic Pando Aspen Colony in Fishlake, UT. Photo: USDA Intermountain Forest Service https://www.onlytogrow.com/blog-vital-signs-1/visceral monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1602533359344-OHAN05G7PGHS011T6DJP/viscera.jpg VITAL SIGNS - Visceral Anatomical drawing: viscera of human body. Lantern slide from the Art Gallery of South Australia. https://www.onlytogrow.com/blog-vital-signs-1/reflectingandrespecting monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1600292499544-GFB25Y7OE1BAYWH5BRZA/reflection.jpg VITAL SIGNS - Reflecting and Respecting https://www.onlytogrow.com/blog-vital-signs-1/i-am-racist-i-am-love monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1592432920518-BN0YQBGRNKAWKOC5YD06/Love+Raised+Fist VITAL SIGNS - I am racist. I am love. https://www.onlytogrow.com/blog-vital-signs-1/fb3g74phrg6cxgzyhfgmt2elajgmj9 monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1588201938867-XASVOYYKK4K4CI3BYF91/IMG_4323.jpeg VITAL SIGNS - Spring Hopes Eternal https://www.onlytogrow.com/blog-vital-signs-1/connecting monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1584649974994-4AFRS3QCV3DTM94SENNJ/IMG_3107.jpeg VITAL SIGNS - Connecting https://www.onlytogrow.com/blog-vital-signs-1/strange-territory-of-self-comfort monthly 0.5 2020-02-01 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1580511493336-G7RJR188Z2RPPSUMLH2X/wine+glass+reflection.jpg VITAL SIGNS - Strange Territory of Self-Comfort https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1580580375342-Y8XXALLOXV0FN1B4FTD6/Self-care+Self-comfort+Venn.jpg VITAL SIGNS - Strange Territory of Self-Comfort https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1580511516085-CTFF717KGHHNPKZI0C2B/Self-Comfort+Venn+2.jpg VITAL SIGNS - Strange Territory of Self-Comfort https://www.onlytogrow.com/blog-vital-signs-1/end-begin monthly 0.5 2020-01-21 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1577042120843-3ZQ1JALFKD63UY8GJKSN/Sunrise+1.jpg VITAL SIGNS - End and Begin Standing on fresh ice to welcome a short day’s dawn gift born of darkness https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1577044862737-IABWEUD0DBDMOLW947YA/IMG_3172.jpeg VITAL SIGNS - End and Begin Our Solstice fire pyre https://www.onlytogrow.com/blog-vital-signs-1/skin-tone monthly 0.5 2019-12-05 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1575587875139-TGTBKH8YKBF16JK2539S/IMG_2965.jpeg VITAL SIGNS - Skin Tone https://www.onlytogrow.com/blog-vital-signs-1/portals-and-offerings monthly 0.5 2019-12-06 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1573182111657-RR0I57X8HHVBARP837ZC/Skyspace%2B2018.jpg VITAL SIGNS - Portals and Offerings Skyspace in Loveland, CO - where good things happen https://www.onlytogrow.com/blog-vital-signs-1/taking-up-a-new-practice monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1571256194860-C9OPVNZCO460MCJSVA1A/Smithy%2Bcollage%2B2.jpg VITAL SIGNS - Taking up a New Practice https://www.onlytogrow.com/blog-vital-signs-1/pausing-to-perfect-our-love monthly 0.5 2019-09-05 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1567370338933-33T10QGOFCYK9Q9UEP3T/NSW%2Bsunrise.jpg VITAL SIGNS - Pausing to Perfect our Love https://www.onlytogrow.com/blog-vital-signs-1/speakingofdeath monthly 0.5 2019-09-05 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1559153781379-PP8BZDUASWA8BA9E6E5R/luminous.jpg VITAL SIGNS - Speaking of Death Luminous clouds over Loveland https://www.onlytogrow.com/blog-vital-signs-1/deepwells monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1557853268719-RUYYBWSYPMCLGTWTTJZS/IMG_0653.jpg VITAL SIGNS - Deep Wells: Driving By or Dropping In Painting by Colin Appo https://www.onlytogrow.com/blog-vital-signs-1/learningdevelopmentdistinctions monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1552329602432-QV06IZY2JR6QA34NT5Y1/Ishihara-test+copy.jpg VITAL SIGNS - Learning, Development, and Distinctions Ishihara color perception test plates, named after Japanese ophthalmologist Dr. Shinobu Ishihara, who designed them in 1917. https://www.onlytogrow.com/blog-vital-signs-1/behold monthly 0.5 2019-03-08 https://www.onlytogrow.com/blog-vital-signs-1/gratitudefromdownunder monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1542909679700-CRPY6WRDK4NL8TVTAZP6/lip.jpeg VITAL SIGNS - Gratitude from Down Under https://www.onlytogrow.com/blog-vital-signs-1/89cx7yekd8s5dr69n33as5lxab4fnt monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1541614656796-U01BH0HR45QU9BHG24WA/light-shiningperson.jpg VITAL SIGNS - ABCs of Leadership https://www.onlytogrow.com/blog-vital-signs-1/ee2kzpexzxd7g2j83hwpyz5ckn68td monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1541045418629-PR0UUS2EKIARGJ9MXMZS/calvin-and-hobbes.png VITAL SIGNS - What I Have Been Doing Lately Image from the cover of Exploring Calvin and Hobbes – An Exhibition Catalogue, by Bill Watterson https://www.onlytogrow.com/blog-vital-signs-1/coda-for-seana-lowe-steffen monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1534260465587-JHWMHSO7ZJZN92X7F9Z7/seana.jpg VITAL SIGNS - Coda (for Seana Steffen) https://www.onlytogrow.com/blog-vital-signs-1/gosh monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1531928450537-O6GT32NXBSMIOSPJ372D/circle+2.png VITAL SIGNS - GOSH - Somatic Awareness for Groups https://www.onlytogrow.com/blog-vital-signs-1/irritation monthly 0.5 2019-03-08 https://www.onlytogrow.com/blog-vital-signs-1/https//www.ontogrow.com/vital-signs-5 monthly 0.5 2019-02-20 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1528122025227-1Y7RENMI24QU4BE3N2E5/IMG_4797.jpg VITAL SIGNS - There Is More in Us Than We Know https://www.onlytogrow.com/blog-vital-signs-1/https//www.ontogrow.com/vital-signs-4 monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1525757595959-GMGU0EQ0D801HJ8N97QL/Dog+Pablo+Picasso.jpg VITAL SIGNS - How Simple Can it Be? https://www.onlytogrow.com/blog-vital-signs-1/fearlesslistening monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1522638589293-ZQEEY1JAUS9KHUSOFXO2/fearless.png VITAL SIGNS - Fearless Listening https://www.onlytogrow.com/blog-vital-signs-1/requests-and-agreements monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1521503374354-QPXIUSA2SN5ZSJ3FYYSV/engaged+convo+bubbles.png VITAL SIGNS - Requests and Agreements: Courageous Tools for Changemakers https://www.onlytogrow.com/blog-vital-signs-1/https//www.ontogrow.com/vital-signs-3 monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1519506166069-ESENRBXXHS79AR015FQ6/jeremy-bishop-206731-unsplash.jpg VITAL SIGNS - Catching the Wave of Flow https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1519506380391-7RMRVX90MA67C5HO9F6P/flow+pic.jpg VITAL SIGNS - Catching the Wave of Flow https://www.onlytogrow.com/blog-vital-signs-1/messagereceived monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1517502262082-6PXW0CJURAC4ETA6GLLV/sound-856771_1280.png VITAL SIGNS - Message Received (The Color and Texture of Your Words, Part 2) https://www.onlytogrow.com/blog-vital-signs-1/https//www.ontogrow.com/vital-signs-2 monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1516595155245-0ICRXZTK013ANHICP0VS/fractal+texture+digital+pastel+color+abstract+brush+stroke+stock+image+2.jpg VITAL SIGNS - The Color and Texture of Your Words https://www.onlytogrow.com/blog-vital-signs-1/https/wwwontogrowcom/vital-signs-2 monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1515040326562-JD58ZSQOQZ6Z5GTQFQL3/candles+2.jpeg VITAL SIGNS - Do Be Do Be Do https://www.onlytogrow.com/blog-vital-signs-1/https/wwwontogrowcom/going-in-the-dark monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1513876940700-GV4OEQMWH8H0KGBENUOX/hand+in+the+dark.jpg VITAL SIGNS - Going in the Dark: A Solstice Reflection https://www.onlytogrow.com/blog-vital-signs-1/https//www.ontogrow.com/vital-signs-1 monthly 0.5 2019-02-20 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511900434820-6VEYP4ZP7FO1ZTVTPNVR/IMG_2239.jpg VITAL SIGNS - Transitions: Begin with the End Yoga at The Barn in Evergreen, CO https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511967634368-CW1UOWBI023RFHTPIAOE/transition_model.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899956799-ETOC1YN18I7OFM0IMZ46/IMG_2224.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511966108643-OHV1GQKHIMM4DY9O35FR/IMG_2233.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899954780-7YF3A1G3I6SPVCQSINI0/IMG_2239.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899965587-KQGP12R9CUY8026FN0AM/IMG_2243.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899969284-SUQU8N1Y017WUKNHORGM/IMG_2248.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899972857-NAF7BNJDR32M6QROE4YU/IMG_2252.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511966091467-BLCSFJ4NTZHKHNGFDE40/IMG_2282.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899976474-MKPAMS6W4AEW6IM08F9H/IMG_2294.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899983300-2CR781TPSX8TVFIWHAIB/IMG_2322.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511899983722-RSHT8T987ZFAZXAYHVH3/IMG_2333.jpg VITAL SIGNS - Transitions: Begin with the End https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1511966226843-J4R496YMBSOUSUTTEO0S/IMG_2285.jpg VITAL SIGNS - Transitions: Begin with the End https://www.onlytogrow.com/blog-vital-signs-1/https//www.ontogrow.com/vital-signs monthly 0.5 2019-10-18 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1510354202746-1B4F4A03XQS2J3N0FJXE/Bruce.jpg VITAL SIGNS - Vital Haiku https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1510353303380-FSP1PGC3FTN5MNMXSVUV/Screen+Shot+2017-11-10+at+3.33.20+PM.png VITAL SIGNS - Vital Haiku https://www.onlytogrow.com/blog-vital-signs-1/2017/10/23/power-of-the-11-second-pause monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1508796049201-984QMOH541LQAVGHH5LJ/11+seconds VITAL SIGNS - Power of the 11-Second Pause https://www.onlytogrow.com/blog-vital-signs-1/2017/10/10/the-private-hours-and-the-person-you-want-to-be-with monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1507665579246-DPKHBW9VURQCGLZEPZRL/Jack+and+Enki+sunshadows VITAL SIGNS - The Private Hours and the Person You Want to Be With https://www.onlytogrow.com/blog-vital-signs-1/2017/9/25/soul-friends monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1506490093363-Y171OVXYQ38V9QX5AY19/image-asset.jpeg VITAL SIGNS - Soul Friends and Community Cyndi, Seana, Sharon - Devil's Backbone, Loveland, CO https://www.onlytogrow.com/blog-vital-signs-1/2017/9/9/i-before-we monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1504976859855-DEOBN5MIZ5LT3WAZWFPL/IMG_0487+%281%29.jpg VITAL SIGNS - I Before We: Morning Practice https://www.onlytogrow.com/blog-vital-signs-1/2017/7/3/whats-in-a-name-only-to-grow monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/1503862375792-KGL5ROTWEQAENIR13MK2/IMG_3947.jpg VITAL SIGNS - What's in a Name? 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monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Charley+Fisher monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Rumi monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Rick+Hanson monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Poetry monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Anti-racism monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Self-awareness monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Carrie+LaDue monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Audre+Lorde monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Mihaly+Csikszentmihalyi monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Reflection monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/Restorative+Leadership+Institute monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/self-comfort monthly 0.5 https://www.onlytogrow.com/blog-vital-signs-1/tag/You+Begin monthly 0.5 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You may hold a position of leadership within an organization; you may lead through personal action. The size of your garden isn’t important. Regardless of your context, you are in the midst of a transition or transformation. You would benefit from having a partner step in and help you navigate the change. You are ready to experience greater joy and ease within yourself and across your relationships. https://images.squarespace-cdn.com/content/v1/58c425bce3df28a158a6d55e/db483d0f-7759-42d6-9dc0-73c95dc29a1f/see.png Home - What I See Each of us is whole, resourceful, and creative. and We experience times when we lose our ability to take clear-sighted action. We get stuck, or overwhelmed. We face problems too wicked to take on alone, or circumstances that require us to stretch our capacities. and Other times, we feel strong, ready to develop into a more mature stage of leadership. We seek challenge and support with shaping the path forward. 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